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What ever it is that keeps you from relaxing can be helped with relaxation sessions. We need to learn how to let go of our worries for a time.
This is true, but if you find it difficult to relax then why not come along for a relaxation session. You can either lay on the massage couch or sit in my reflexology chair, which is very comfortable and I shall help you to relax your body, which in turn will relax your mind.
I can give you ways in which to help yourself relax once you are back home. By working together in my treatment room with soft light and gentle music playing I am sure you will learn to relax and let go of the stress and problems that make relaxation difficult for you.
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